Phil Ladden . com

  1. 2015 WORD :: GO

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    If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!Go, go, go, go, go, go, go, go, go  The word I’ve chosen for my emphasis in 2015 is GO. Such a simple word, but for significance, I believe it will play as much significance...
  2. 3rd Annual First Morning Celebration 2015

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    Celebrating the first morning of the new year 2015 not the last night of 2014 The First Morning Celebration began 3 years ago on a chilly morning in Phoenix, Arizona. A few friends and myself met at sunrise with coffee in hand to watch the start of that first day of...
  3. A Decision for Philladden dot com

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    Phil Ladden Dot Com is changing its direction. DAY ONE. That was the title of the first post of Phil Ladden dot com. February 29th, 2008. 6 years and 10 months ago. And reading it for the maybe only the second time since then, during a time...
  4. Life Kauai Style: Moving to Kauai was a BIG Decision

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    I’ve moved to Kauai, Hawaii from Arizona. It’s a change that’s a lot bigger than just changing the blog’s header. PhilLadden dot Com is subtitled “Life … Arizona Style.” I’m going to have to change that “Life … Kauai Style.” Or from Kauai. Just a week ago, June 27th, I...
  5. My Whole30/Paleo Update – 9 Months Later

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    It has been over 9 months since changing my diet with the Whole30 Challenge, so how is it going? I made a decision last August to make changes in my diet. I found the 30 Day Whole30 Challenge and began to change the foods I ate on August 12th. During...
  6. How to Begin the Whole30 Thirty Day Challenge

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    When and how: Spend the weekend eating pizza and ice cream and begin on a Monday I began the Whole 30 Thirty Day Challenge on Monday, August 12th, 2013. Knowing I was about to begin a no sugar, no alcohol. preservative free, clean food eating plan, I spent the weekend...
  7. Investing in Experiences

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    Big decision made: Pursuing a vision for the best Within the last month I made a decision. A huge one. It was more of a series of decisions and ones that have been on my mind for some time. Risking the appearance of crazy, let me list them straight away. I resigned...
  8. Facebook Happy Birthday Posts: No more, Capish

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    I’ve made my LAST Happy Birthday Facebook wall post. I’m done with making Facebook wall posts wishing my friends happy birthday. Don’t misunderstand. I think wishing people, particularly friends, a happy birthday is very important. I’ve just had enough of what I believe the Facebook happy birthday post has become....
  9. The Word for 2014 :: Decision

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    It’s time to make goals for the new year! Or in most cases, WAS time like a month or more ago. I am constantly struggling with keeping up, procrastination, and laziness. Although many people think I should slow down as I am always thinking or working on something. As you...

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